Week 6 starts tomorrow, which is a rest day hahahaha.....
This morning was gloomy out but not raining so I decided to just run the neighborhood, well as I started my run I didn't even make it to the corner and it started to drizzle, but no stopping now....kept going, did interval run ratio of 4:1.5, went from 9:11 pace up to a 10:40 pace when I was doing my 1.5 slow run and back down to 9:11....the rain was very refreshing although by sneakers and socks were getting wet I did not want to stop running so I did an extra mile.....wooohoo go me!!!!
Enjoy the sunny Sunday
See ya real soon
Danielle
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